Totally Julie

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277k ratings

See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
frumpkinspocketdimension
resiliencewithin

You’re tired. Burnt out. Exhausted. Stressed.

This lowers your capacity for emotional regulation.

You’ll cry more easily. Get dragged into low moods more easily. Simple little things where you’re like ‘dang, that shouldn’t hit so hard,’ will wallop you.

This will trick you into thinking you’re weak and can’t handle life. A loser.

Not so my friend.

It’s a signal that you need a nap, need to allow for more sleep at night, need to prioritize and scale back on what you can accomplish in a day, need to take a mental health day or even a leave.

Something’s got to give.

But!

It’s not your self worth.

frumpkinspocketdimension
copperbadge

The only awards organization I care about has announced their 2021 finalists.

More images at the Comedy Wildlife Photography Awards!

[Description: A series of professional wildlife photographs. Top two images are a lizard lounging casually on a branch, looking like a ballerina at barre, and a tiger sharpening claws on a stump, reared up on his back legs to look like he’s hefting the stump over his head. Next, a duckling peeps sideways out from behind a post, head perpendicular to the post, giving it a quizzical expression. Two images show bald eagles, one appearing to dance with a groundhog on a field of snow as it attempts to snatch the rodent; the other image of the eagle shows him crashing face-first into a tree. Another image shows an otter hefting its young by the scruff, the young’s eyes wide and looking very startled. Lastly, an image of three penguins looking like they’re doing a superhero walk away from an explosion, and an image of two squirrels, one midair, the other looking like he’s praying in order to levitate the first.]

noaasanctuaries
noaasanctuaries

image

It's time to yell! We are celebrating the 15th anniversary of Papahānaumokuākea Marine National Monument!

On June 15, 2006, the Northwestern Hawaiian Islands Marine National Monument was designated, creating the largest marine conservation area on Earth at the time. A year later, it was given its Hawaiian name, Papahānaumokuākea. Papahānaumoku is a mother figure personified by the earth and Wākea is a father figure personified in the expansive sky; the two are honored and highly recognized ancestors of Native Hawaiian people.

This year we celebrate 15 years of accomplishments in cooperative conservation and co-management. Read the full story here: https://www.papahanaumokuakea.gov/15year-anniversary/

(Photo: Koa Matsuoka. Image description: A bird calling while standing on a turtle's back next to another bird on the beach.)